5 Beautiful Hiking Trails in Istria You Shouldn’t Miss
5 minIstria is well known for its stunning beaches with the crystal clear sea, little hilltop towns in the central part, and rich cultural heritage. But there is more! Beyond the beautiful coast and exquisite local gourmet offer, Istria offers some interesting hiking trails worth exploring.
Whether you’re a recreational walker or an experienced hiker, here are five easy or moderate trails in Istria worth exploring, and the ideal time is – autumn! You can go through forests and admire its beautiful nature, discover some interesting myths and legends, find out about celebrities from the area – or enjoy the views from dramatic cliffs, it is up to you.
Donji Kamenjak – Biodiversity Trail
The first hiking trail we recommend in this article is located at the southern tip of Istria. Cape Kamenjak is a nature park famous for its coastline and crystal-clear sea that attracts many daily visitors from all over Istria. While swimming and relaxing on the beach is popular during summer, hiking can be interesting in spring and autumn. You can enjoy beautiful nature while being active and also, learn something about the protected species that grow in this park. Did you know that more than 600 species make this area an exceptional source of biodiversity? Most valuable are the grasslands and particularly 30 species of orchids that grow in the area of Kamenjak, locally called Punta.
The breathtaking coastal landscape of Kamenjak, where wild nature meets the crystal-clear Adriatic Sea.
This easy trail begins at the parking at Premantura’s entrance and takes you through the protected landscapes of Kamenjak towards the footprints of the dinosaur where you can see the impressive life-sized sculptures. From there you hike on the western coast while you reach the coves and the impressive cliffs of Mala and Velika Kolumbarica, before heading towards Cape Franina and going back to the village of Premantura along the eastern side. It’s an easy walk, you can combine it with a swim if the weather is nice or a picnic.
Length: 7 km loop
Difficulty: Easy
Istria trail: 134
Kontija Forest – Between Vrsar and Lim Bay
The Kontija forest area spread across 65 hectares between Lim Bay and Vrsar is a peaceful escape into nature. Visitors can be active while hiking and cycling on well-market paths, while enjoying the smells and sounds of nature. You will notice the oriental hornbeam trees and centuries old oak trees that are predominant in this area.
The tranquil woodland path through Kontija Forest, a serene hiking spot between Vrsar and Lim Bay.
But also culture and history lovers will find something for themselves in this beautiful area. The branching system of trails connects significant and ambientally valuable locations such as the monastery of San Michele di Leme, Lim Bay, and Mukabe. The remains of Mukaba have a special historical value while the highlight is the breathtaking view over the Lim Bay, one of Istria’s most stunning landscapes.
Woman enjoying the view over the Lim Bay from the wooden viewpoint in Kontija.
Length: ~10 km (various routes possible)
Difficulty: Easy to moderate
Stjepan Hauser Trail
This trail has been named after the world-renowned cellist Stjepan Hauser, who was born in Pula, but with his family from Rakalj, a small village on the eastern coast of Istria. So this trail is both a tribute to art and nature. In Rakalj you’ll easily find parking, and from the village centre a gentle descent brings you to the sign marking the start of the Stjepan Hauser Trail which is 3.3 km long in one way. It offers views of some of the most beautiful bays in Istria, that is from Kalavojna Bay through Luka Bay, towards the Saint Mikula Cape. At Saint Mikula Cape you will enjoy the view of a photogenic red lighthouse, perfect spot for an Instagram photograph!
The seaside trail of Stjepan Hauser from Rakalj with a beautiful sea view.
A highlight of the walk is the wreck of an old ship rising from the water. Just a few steps further you’ll find a nice pebble beach with benches, where you can have a short break before continuing. This seaside trail is a great choice for a family looking for a leisurely walk by the sea, and it is easily accessible from Rabac and Labin.
Enjoy the scenic way with the wreck of an old ship that can be seen from the trail of Stjepan Hauser.
Length: ~6 km
Difficulty: Easy
Istria trail: 151
Trail of St. Rok from Pićan
The trail of St. Rok is an educational trail starting from Pićan, the town of legends, and it has 12 information points about interesting stories, myths and legends from the area. It’s a great choice for hikers who enjoy combining history and untouched nature. Next to the St. Rok church you will see the sign of the trail and a description of its main attractions. After that you will descend about 1 km and reach the Sopot waterfall which is 24.5 meters high, one of the most stunning in Istria. There are two viewpoints of the waterfall: the Old Slavic god Perun, located right above the waterfall, and the viewpoint of his wife – Mokoš, located halfway down the western side. You can combine this trail with the trail of St. Simon to reach Gračišće, or go back to Pićan.
The picturesque stone bridge and waterfall of Sopot, one of Istria’s most enchanting natural spots, is perfect for hikers seeking hidden gems.
Length: ~6 km
Difficulty: Easy
Istra trail: 702
Trail of St. Simon
Hikers exploring a scenic hillside trail in Istria, passing historic stone ruins with sweeping mountain and valley views.
The circular trail of St. Simon starts and finishes in Gračišće, in the eastern part of Central Istria. One peculiarity is that a smaller part is in shade so it is recommended even for summer months. You can see the remains of the church of Saint Simon, some other historical and cultural monuments of the area, stone houses, and olive groves. We can say that untouched nature and picturesque villages will accompany you along your hike. It’s an easy walk, ideal for those who enjoy walking through authentic Istrian countryside.
Length: ~ 8 km
Difficulty: Easy
Istria trail: 701
Exploring Hiking Trails – Discovering Istria’s Nature and Heritage
If you want to discover Istria’s diverse landscapes and rich heritage, exploring these five trails is a great option. From more peaceful coastal walks and hidden coves to forest paths and routes steeped in history, each trail offers a unique view into Istria’s beauty. If you are looking for a different way to experience Istria beyond its town and beaches, these trails are the best choice.
Photo credits: Tourist Board of Vrsar, Central Istria Tourist Board, Municipality of Pićan, Tourist Board of Marčana
